Just popping in for a quick note to let everyone know that I am alive and well. Hopefully I'll get back to blogging again soon.

Right now we have some big wigs in the office so that has kept me busy. We had a company dinner last night and a lunch meeting today. They should be leaving this evening so hopefully life will get back to normal.

The good news is that I have gotten back to working out. I plan on hitting it again today after work. It really does help to relieve some of the stress after a day at the office. I just have to keep reminding myself of that when I just want to go home and hit the couch and veg.

Okay back to work. Hope everyone has a great day.